A hammertoe is a deformity that causes your toe to bend or curl downward instead of pointing forward. It may also occur due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. This deformity can affect any toe on your foot.
Symptoms
- An abnormal bend in the joints of one or more of your toes
- Moving affected toes may be very painful
Causes
- High-heeled shoes or footwear that’s too tight in the toe box can crowd your toes into a space in which it can’t lie flat
- Abnormal balance of the toe muscle
- An injury in which you stub, jam or break a toe can make it more likely for that digit to develop hammertoe
Solutions
- Avoid shoes with pointed toes
- Avoiding high heels will help you avoid back problems
- Wearing laced or strapped shoes which are roomier and adjustable
Highly recommend considering Happy Walker Custom-Made insoles to help alleviate your pain effectively. Custom insoles are specifically designed to provide personalized support and cushioning, catering to your unique foot structure and condition. They can help distribute pressure more evenly, reduce strain on your feet, and improve overall foot alignment, thereby reducing discomfort and pain.
Our podiatry experts will carefully assess your foot condition and craft insoles that address your specific needs. With custom-made insoles, you can experience enhanced comfort and improved mobility, allowing you to carry out daily activities with greater ease. Don't hesitate to explore this option as it can make a significant difference in your foot health and overall well-being.
Don't let this problem continue to trouble you, your family, or friends. Take action now!
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