Neuroma is a growth that arises in a nerve cell. It is a benign tumour. A Morton’s neuroma is a swollen, inflamed nerve located between the bones at the ball of the foot. Morton’s neuroma is a painful condition that affects the ball of your foot, most commonly the area between your third and fourth toes.
Symptoms
- A feeling as if you’re standing on a pebble in your shoe
- A burning pain in the ball of your foot that may radiate into your shoes
- Numbness in your toes
Causes
- Wearing high-heeled shoes or shoes that are tight or ill-fitting can place extra pressure on your toes and the ball of your foot
- Sports that feature tight shoes such as snow skiing or rock climbing can put pressure on your toes
- High arches or flatfeet are at higher risk of developing Morton’s Neuroma
Solutions
- Avoid high heels or tight shoes and choose shoes with broad toe box and extra depth
- Orthotic devices
Highly recommend considering Happy Walker Custom-Made insoles to help alleviate your pain effectively. Custom insoles are specifically designed to provide personalized support and cushioning, catering to your unique foot structure and condition. They can help distribute pressure more evenly, reduce strain on your feet, and improve overall foot alignment, thereby reducing discomfort and pain.
Our podiatry experts will carefully assess your foot condition and craft insoles that address your specific needs. With custom-made insoles, you can experience enhanced comfort and improved mobility, allowing you to carry out daily activities with greater ease. Don't hesitate to explore this option as it can make a significant difference in your foot health and overall well-being.
Don't let this problem continue to trouble you, your family, or friends. Take action now!
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