Don’t Overlook Your Bunion! May Affect your Posture Result in Pain

Hallux Valgus, commonly known as a bunion, is a foot deformity often found in women, especially with age. It can cause pain and difficulty in wearing shoes, affecting walking. If left untreated, it may lead to more severe joint pain and problems.

A bunion is a bony bump at the base of the big toe, caused by bones moving out of place. Symptoms worsen with certain footwear. Risk factors include inherited foot structure or poor foot function like collapsed arches.

To prevent or manage hallux valgus, wear comfortable shoes with a heel height below 2 cm, perform foot exercises, and consider orthopedic insoles for support. Happy Walker offers custom-made orthopedic insoles with a 3D laser scanner, providing excellent foot care services for over 50,000 satisfied customers.

How to prevent ?

In order to prevent or manage hallux valgus, we have to wear comfortable shoes and avoid high heels that is higher than 2 cm; do foot exercises such as standing on the toes or stretching of the toes regularly, so as to strengthen the toe muscle and the arch; and wearing orthopedic insoles or fitting shoes with support. people with hallux valgus and flat feet can wear an insole that elevates the arch and hence provide more support. As for people whose other toes are squeezed due to the bending of the big toe joint, they can also try to wear the big toe correction sleeve, which can relieve pain and prevent deterioration. Happy Walker orthopedic insole Happy Walker is the largest local foot care retail chain, providing one-stop foot care services. It has its own Singapore laboratory, staff with the most experienced laboratory technicians, equipped with 3D laser scanner, who have served more than 50,000 satisfied customers. Happy Walker is your ideal choice for custom-made orthopedic insoles.

Highly recommend considering Happy Walker Custom-Made insoles to help alleviate your pain effectively. Custom insoles are specifically designed to provide personalized support and cushioning, catering to your unique foot structure and condition. They can help distribute pressure more evenly, reduce strain on your feet, and improve overall foot alignment, thereby reducing discomfort and pain.

Our podiatry experts will carefully assess your foot condition and craft insoles that address your specific needs. With custom-made insoles, you can experience enhanced comfort and improved mobility, allowing you to carry out daily activities with greater ease. Don't hesitate to explore this option as it can make a significant difference in your foot health and overall well-being.

Don't let this problem continue to trouble you, your family, or friends. Take action now!
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